Most of my childhood I was know as "chubby" and other words that I'd rather not share. Now, I look back at some of those younger photos of myself and realize that I let other people's opinion negatively affect my thinking and feelings about my body and self worth. I will admit that it is still a challenge for me today to accept who I am, and most importantly, to see that I am so much more than a number on a scale, or a dress size printed on a label.
For a long time I was embarrassed to be in a photo of any kind. I would crop my photos so that less of what I didn't like about myself would be showing. I wanted to just throw some photos away! My husband would assure me over and over that he thinks I'm beautiful just the way I am, but I couldn't bring myself to believe him. Finally, after the birth of our second child, I decided enough was enough. I spent two long years losing sixty pounds. I was elated! I told myself that whatever it took, I would never gain it back again!
Sometimes I would exercise three hours a day trying to maintain that weight. I would skip meals, I would do anything to stay thin. The strangest thing of all is when people would say how good I looked, I still wouldn't believe them! I still thought of myself as "fat". Whenever I would share my weight loss story, I would feel like I was lying. It was then that I knew that no amount of weight loss would make me feel beautiful.
I started to see for the first time that no matter what number showed up on the scale, I was the same person on the inside. I had the same dreams, the same values. My body had changed, but I hadn't! I noticed that some people began to treat me differently, was more accepting of me, maybe even more supportive of me, and while it felt nice in one way, it also hurt a little to think that some people cared more about what I looked like on the outside, than who I really was on the inside. I realized I wanted to be accepted, loved, and appreciated, for far more than whether I wore a size 8 or an 18.
Fast forward two more children later, and I weigh more than I did before I lost those sixty pounds in what feels like decades ago. Do I want to lose weight again? Yes, because I know that it was a doctor set healthy weight for me to be at. Do I want to take extreme measures to get or stay there? No! The point I am trying to make here is not whether it is healthy to be overweight, it is about the idea that losing the weight makes you a better person, or even a more beautiful person. In my opinion, after being both thin and overweight, it does not.
I wish women everywhere would learn to see themselves the way the people who love them most see them. One day as I was thinking about this topic, I asked myself, have I ever treated, or even thought of, a person who was overweight like less of a person? The answer for me was no. I see beauty in smiles, in hugs, and in laughter. I see beauty in gray hair and wrinkles. I see beauty in freckles, beauty marks, and even scars. I see beauty in a person's ideas, vision, and creativity. I see beauty in a person's intelligence and personality. I have never stopped loving or admiring someone because they were overweight.
I also think of it as the weeds vs. flowers syndrome. When a child sees a handful of weeds, he will often pick them and bring them to his mother. She lovingly accepts his gift of "flowers" and to her they really are the most beautiful flowers in the world. We have trained our mind to see beauty in whatever form is acceptable to society, when there are many different kinds of beauty.
When I look into the mirror the flaws are still there. I still have a crooked nose, and freckles, and right now, an overweight body, but it doesn't mean I shouldn't believe my husband and children when they say I am beautiful. To them, I am. It can be such a wonderful thing to let go and just say "Thank you!" instead of "No way!" when someone gives you a compliment.
A couple of years ago, a friend of mine had a friend of hers share some pictures she had taken for her thirtieth birthday. She looked great, and I decided it was a neat idea to celebrate a milestone birthday. I was determined to lose weight again by my thirtieth birthday. Needless to say time got away and it did not happen. Something else happened instead. I am slowly but surely learning to accept who I am and where I am right now. I even decided to be "brave" and share a photo of myself that has not been photoshopped and has not been cropped. I am me, and the people who know me best, and love me best, are the ones who love me for who I am, not for who they think I should be.
So now it's up to you! Do you dare take the challenge? Take a minute to go look into the mirror, and yes, smile. Think of at least one thing that you like about yourself. It doesn't even have to be anything physical. It can be your ability to give, or how nice you treat your friends, etc. Don't wait until you are "the ideal weight" to have fun, shop for new clothes, or take a family photo. Do it now! Because you already are a beautiful person!
What a wonderful, beautiful, testimony, Rebecca. It's so hard nowadays with so many supposedly perfect bodies posted everywhere a person may go: magazines, ads, etc. to not feel like you have to hold yourself to that standard. And, even harder sometimes to see that it's not even an attainable goal because those photos we see aren't even the originals. We've gotten so used to fake that we don't even want real anymore...it's sad, but we can change it. Even it it's only in our own little worlds. For our daughters, sisters, mothers, etc. Thank you for sharing your turning point with us! :D
ReplyDeleteThank you, Julie. For me, it's still a challenge that is easier said than done, but I have seen so many girls and women struggle with this and I want to set a good example of not having negative body image.
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